Articles — Mental Health

Tips For Maintaining Mental Health During A Recession

Meditation Mental Health Recession

Tips For Maintaining Mental Health During A Recession

Tips for maintaining mental health during the recession  The current recession has caused a lot of financial insecurity and anxiety for people all over the world. While it is natural to feel stressed during difficult economic times, it is essential to maintain your mental health.  The recession has been going on for a while now, and it seems like it's only getting worse. So if you're feeling overwhelmed and stressed out, here are some tips to help you cope with the recession and protect your mental health:           Be mindful of your consumption:   It can...

Read more →